Intel Xeon X5690 vs Intel Core i7-970

What is the difference between Intel Xeon X5690 and Intel Core i7-970. Find out which CPU has better performance.

Performance (Benchmarks)

630Geekbench 5 Single-Core Score580
3595Geekbench 5 Multi-Core Score3238
6913PassMark CPU Mark Rating6747
1600PassMark Single Thread Rating1498
49463DMark Time Spy Physics Score

Processor Specs

Intel Xeon X5690ProcessorIntel Core i7-970
3470 MHzFrequency3200 MHz
3730 MHzMaximum Frequency3460 MHz
6Cores6
12Threads12
130 WTDP130 W
Westmere-EPCodenameGulftown
Socket 1366 LGAPackageFCLGA1366

Geekbench 5 Benchmark

626Single-Core Score580
5372Multi-Core Score2690
Geekbench 5.4.1 Tryout for macOS x86 (64-bit)BenchmarkGeekbench 5.4.0 Tryout for Windows x86 (64-bit)

System Information

macOS 10.15.7 (Build 19H1323)Operating SystemWindows 10 (64-bit)
MacPro5,1ModelOEM OEM
MacPro5,1Model ID
Apple Inc. Mac-F221BEC8MotherboardEVGA X58 SLI FTW3

CPU Specifications

Intel Xeon X5690NameIntel Core i7-970
2 Processors, 12 Cores, 24 ThreadsTopology1 Processor, 6 Cores, 12 Threads
GenuineIntel Family 6 Model 44 Stepping 2IdentifierGenuineIntel Family 6 Model 44 Stepping 2
3.46 GHzBase Frequency3.19 GHz
Maximum Frequency3.45 GHz
PackageSocket 1366 LGA
CodenameGulftown
32.0 KB x 6L1 Instruction Cache32.0 KB x 6
32.0 KB x 6L1 Data Cache32.0 KB x 6
256 KB x 6L2 Cache256 KB x 6
12.0 MB x 1L3 Cache12.0 MB x 1

Memory Information

128.00 GBSize12.00 GB
Frequency530 MHz
1333 MT/sTransfer Rate
DDR3TypeDDR3 SDRAM
Channels2

Geekbench 5 result (single)

626Single-Core Score580
590Crypto Score562
612Integer Score578
663Floating Point Score 587
590
1.00 GB/sec
AES-XTS562
980.4 MB/sec
854
4.32 MB/sec
Text Compression (LZMA)726
3.67 MB/sec
634
30.0 Mpixels/sec
Image Compression676
32.0 Mpixels/sec
633
1.79 MTE/sec
Navigation (using Dijkstra's algorithm)560
1.58 MTE/sec
572
671.5 KElements/sec
HTML5573
673.4 KElements/sec
583
182.7 Krows/sec
SQLite547
171.4 Krows/sec
619
33.6 Mpixels/sec
PDF Rendering588
31.9 Mpixels/sec
484
154.2 KB/sec
Text Rendering490
156.3 KB/sec
582
4.53 Klines/sec
Clang556
4.34 Klines/sec
600
6.95 images/sec
Camera524
6.07 images/sec
552
690.6 Kpairs/sec
N-Body Physics495
619.6 Kpairs/sec
846
5242.1 FPS
Rigid Body Physics618
3831.2 FPS
506
27.8 Mpixels/sec
Gaussian Blur455
25.0 Mpixels/sec
666
5.13 images/sec
Face Detection624
4.81 images/sec
642
15.8 Mpixels/sec
Horizon Detection631
15.5 Mpixels/sec
1168
57.3 Mpixels/sec
Image Inpainting984
48.3 Mpixels/sec
1136
15.5 Mpixels/sec
HDR1030
14.0 Mpixels/sec
719
577.4 Kpixels/sec
Ray Tracing649
521.2 Kpixels/sec
496
4.44 Kpixels/sec
Structure from Motion419
3.75 Kpixels/sec
794
25.4 Words/sec
Speech Recognition685
21.9 Words/sec
289
11.2 images/sec
Machine Learning276
10.7 images/sec

Geekbench 5 result (multi)

5372Multi-Core Score2690
2499Crypto Score1436
5417Integer Score2765
5752Floating Point Score 2737
2499
4.26 GB/sec
AES-XTS1436
2.45 GB/sec
10014
50.6 MB/sec
Text Compression (LZMA)4631
23.4 MB/sec
7673
363.0 Mpixels/sec
Image Compression4190
198.2 Mpixels/sec
2172
6.13 MTE/sec
Navigation (using Dijkstra's algorithm)1071
3.02 MTE/sec
7099
8.34 MElements/sec
HTML53559
4.18 MElements/sec
7600
2.38 Mrows/sec
SQLite3593
1.13 Mrows/sec
4301
233.4 Mpixels/sec
PDF Rendering3111
168.8 Mpixels/sec
3037
967.6 KB/sec
Text Rendering1586
505.3 KB/sec
7591
59.1 Klines/sec
Clang3512
27.4 Klines/sec
4496
52.1 images/sec
Camera2048
23.7 images/sec
5518
6.90 Mpairs/sec
N-Body Physics3090
3.87 Mpairs/sec
12621
78193.0 FPS
Rigid Body Physics4449
27563.3 FPS
6811
374.4 Mpixels/sec
Gaussian Blur2900
159.4 Mpixels/sec
9021
69.5 images/sec
Face Detection4023
31.0 images/sec
5189
127.9 Mpixels/sec
Horizon Detection2688
66.3 Mpixels/sec
7422
364.1 Mpixels/sec
Image Inpainting3621
177.6 Mpixels/sec
9829
133.9 Mpixels/sec
HDR5267
71.8 Mpixels/sec
9790
7.86 Mpixels/sec
Ray Tracing4270
3.43 Mpixels/sec
5264
47.2 Kpixels/sec
Structure from Motion2425
21.7 Kpixels/sec
2256
72.1 Words/sec
Speech Recognition1298
41.5 Words/sec
1210
46.8 images/sec
Machine Learning585
22.6 images/sec